International Day for Older People: Addressing the hidden crisis of social isolation among older people

REVIEWED by: Dr. Meenal Thakral, Geriatric Medicine, Artemis Hospitals

Social isolation is as harmful to your health as smoking 15 cigarettes a day. Today, on the occasion of International Day of Older Persons, let us raise awareness about helping older people overcome and cope with social isolation.

Social isolation among older people is becoming an increasingly worrying problem that often goes unnoticed but has significant consequences for mental and physical health. As older people age, they are likely to experience frequent important life changes, such as: E.g., retirement, loss of loved ones, and declining mobility, all of which can lead to feelings of loneliness and isolation. Understanding this crisis is critical to developing effective interventions and support systems. Studies show that social isolation is as harmful to your health as smoking 15 cigarettes a day. In addition, older people who live alone are also likely to be at higher risk of death due to the increased impact of mental health problems and lack of access to medical care. On the International Day for Older PeopleLet's raise awareness to help older adults prevent and cope with social isolation. Let's take a look at the measures suggested by experts.

Social Isolation in the Elderly: The Hidden Crisis

TheHealthsite.con spoke to Dr. Meenal Thakral, specialist in geriatrics at Artemis Hospital and in their opinion: “To develop effective interventions and support systems, it is first important to understand the effects of social isolation. It has been observed that social isolation can have devastating effects on health. Older people who experience loneliness are at higher risk of developing serious health problems, including depression, anxiety and cognitive decline.”

Factors contributing to social isolation in older people

To address this problem, it is crucial to understand the causes of social isolation among older people. Several factors contribute to social isolation among older adults. Here are some notable factors Dr. Thacral:

1. Physical limitations, such as Some factors, such as mobility problems, may affect their ability to participate in social activities.
2. Loss is an important factor, for example the loss of a spouse can lead to isolation and loneliness.
3. The loss of family members or friends creates a gap in social support networks.
4. In addition, societal changes, including urbanization and changing family dynamics, are largely responsible for older people living alone, which increases feelings of loneliness.

Dealing with the hidden crisis

Dr. Thacral says, “Dealing with social isolation requires a multi-faceted approach.” Check out some roles that can help older adults better cope with isolation:

1. Community engagement plays a fundamental role.
2. Local organizations can implement programs that encourage social interaction, such as: B. Senior centers, clubs and volunteer opportunities.
3. These initiatives can help strengthen a sense of belonging and create social networks.
4. Technology also offers solutions to combat isolation. Initiatives that teach older people how to use smartphones and computers can facilitate virtual contact with family and friends.
5. Constant contact via phone calls or video chats can significantly increase their social engagement.
6. Additionally, health care providers should include social isolation screenings in routine checkups. By identifying people at risk of social isolation, professionals can connect them with community resources and support systems tailored to their needs.

Conclusion

Social isolation of older people is a hidden crisis that cannot be overlooked. Recognizing the impact of this problem and combating it not only improves individual well-being, but also enriches communities by promoting inclusion and support for our aging population. Dealing with social isolation is more than just a responsibility. It is a moral imperative to ensure that our elders live happy and fulfilling lives.

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